How well do you know yourself?
Here is a set of questions on 10 topics that you can use to assess how well you know yourself. Take some time reflecting on these questions and answer them honestly. The responses can provide valuable insights into your self-awareness and areas for potential growth.
1. Values and Beliefs:
– What are the top three values that guide your life?
– Can you identify a core belief that strongly influences your decisions and actions?
2. Strengths and Weaknesses:
– Name three personal strengths that you believe define you.
– What is an area of weakness or a personal challenge you are actively working on?
3. Passions and Hobbies:
– What activities or pursuits bring you the most joy and fulfillment?
– What hobbies or interests that you used to enjoy have you neglected recently?
4. Personal Goals:
– What are your short-term and long-term personal goals?
– How do these goals align with your values and aspirations?
5. Emotional Awareness:
– How do you typically respond to stress or difficult situations?
– What are your primary emotional triggers and how do they affect your behavior?
6. Interpersonal Relationships:
– Describe the qualities you value most in close friendships or relationships.
– How do you contribute to the well-being of those around you?
7. Self-Care Practices:
– What activities or rituals help you recharge and maintain your mental and emotional well-being?
– How do you recognise when you need a break or self-care?
8. Decision-Making Style:
– Reflect on a recent important decision. How did you approach the decision-making process?
– What guides you more when you are making decisions? Logic, emotions, or a combination ?
9. Adaptability and Change:
– How do you typically handle unexpected changes or disruptions in your life?
– Think of a l a situation where you successfully adapted to a major change. What characteristics, qualities, and values did you draw on?
10. Life Purpose and Meaning:
– What gives your life a sense of purpose and meaning?
– How do you envision your ideal life in terms of personal fulfillment and contribution to others?
[1] Created with the help of ChatGPT 20/01/2024