Limiting Belief Audit Worksheet
Step 1: Identify Your Limiting Beliefs Write down the thoughts that hold you back or make you feel stuck. Limiting Belief How Does This Belief Limit Me? I’m not good […]
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Coaching the Future: From the Boardroom to the Teen Room
Coaching the future begins now, with the youth. For over a decade, I’ve had the privilege of coaching adults—many of them seasoned executives and leaders—through seasons of change, challenge, and
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Embracing Change, one of life’s constants
Change is one of life’s constants, yet it can feel unsettling. Whether you’re stepping into a new role, navigating personal shifts, or facing the unknown, transitions offer a powerful opportunity
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Unlocking Career Pathways for Coaches of Adolescents and Young Adults
Coaching adolescents and young adults is a rewarding and impactful profession, offering numerous career pathways that align with different interests, expertise, and professional aspirations. Whether you want to work one-on-one,
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Measuring Impostor Syndrome: Insights and Interventions
You can measure the intensity of Impostor syndrome (IS) using the Clance Imposter Phenomenon scale. IS is a psychological phenomenon in which individuals doubt their abilities and fear being exposed
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Convert your Inner Critic into an Inner Coach to overcome Imposter Syndrome
Imposter syndrome can be overcome by converting your inner critic into an inner coach. Imposter Syndrome is a pervasive feeling of not being good enough, despite evidence of competence—affects people
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Understanding Imposter Syndrome Among Kenyan Executives and Founders
Title Introduction and Background Statement of the Problem Research Objectives Research Questions Significance of the Study Methodology References Title: Understanding Imposter Syndrome Among Kenyan Executives Introduction Imposter syndrome, originally
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Giving and Receiving Constructive Feedback
Giving and receiving constructive feedback are essential skills to support employee growth in any workplace. It can drive personal and organizational development, open doors to better communication, and inspire a
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Living Authentically: Aligning Your Values with Your Goals for a Fulfilling Life
Living authentically means living in alignment with one’s values. Often when we feel demotivated, frustrated, and stuck it is because whatever we are pursuing just doesn’t sit well with our
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