Imposter syndrome can be overcome by converting your inner critic into an inner coach. Imposter Syndrome is a pervasive feeling of not being good enough, despite evidence of competence—affects people […]
Convert your Inner Critic into an Inner Coach to overcome Imposter Syndrome Read More »
Mental health exists on a continuum, ranging from optimal well-being to severe mental illness. Therefore, understanding this continuum is crucial for determining the appropriate support and interventions, whether through life
The Mental health continuum: Implications for Life Coaching and Therapy Read More »
Even if you are not thinking of starting your own business, opportunities may present themselves while you ar employed. Take them up, and operate as a side hustle.
Ten Tips to Transition from corporate employee to business owner Read More »
This personal empowerment programme for teens and young adults comprises 4 modules. Module 1: Self Strengths, Values, Personal brand At the end of this module participants will have gained a
