Change is one of life’s constants, yet it can feel unsettling. Whether you’re stepping into a new role, navigating personal shifts, or facing the unknown, transitions offer a powerful opportunity […]
Embracing Change, one of life’s constants Read More »
Coaching adolescents and young adults is a rewarding and impactful profession, offering numerous career pathways that align with different interests, expertise, and professional aspirations. Whether you want to work one-on-one,
Unlocking Career Pathways for Coaches of Adolescents and Young Adults Read More »
You can measure the intensity of Impostor syndrome (IS) using the Clance Imposter Phenomenon scale. IS is a psychological phenomenon in which individuals doubt their abilities and fear being exposed
Measuring Impostor Syndrome: Insights and Interventions Read More »
Imposter syndrome can be overcome by converting your inner critic into an inner coach. Imposter Syndrome is a pervasive feeling of not being good enough, despite evidence of competence—affects people
Convert your Inner Critic into an Inner Coach to overcome Imposter Syndrome Read More »
Title Introduction and Background Statement of the Problem Research Objectives Research Questions Significance of the Study Methodology References Title: Understanding Imposter Syndrome Among Kenyan Executives Introduction Imposter syndrome, originally
Understanding Imposter Syndrome Among Kenyan Executives and Founders Read More »
Giving and receiving constructive feedback are essential skills to support employee growth in any workplace. It can drive personal and organizational development, open doors to better communication, and inspire a
Giving and Receiving Constructive Feedback Read More »
Living authentically means living in alignment with one’s values. Often when we feel demotivated, frustrated, and stuck it is because whatever we are pursuing just doesn’t sit well with our
Living Authentically: Aligning Your Values with Your Goals for a Fulfilling Life Read More »
Training Coaches for Adolescents and Young Adults requires focus on specialised knowledge and skills to address the unique challenges and developmental needs of this age group. That is why effective
Training Coaches for Adolescents and Young Adults: Key Topics and Considerations Read More »
Mental health exists on a continuum, ranging from optimal well-being to severe mental illness. Therefore, understanding this continuum is crucial for determining the appropriate support and interventions, whether through life
The Mental health continuum: Implications for Life Coaching and Therapy Read More »
Life coaching has evolved significantly over the past few decades, transitioning from a niche service to a widely recognised profession. As society becomes more aware of mental health issues, particularly
Life Coaching and Mental Health in Young Adults Read More »
